體育明星 / Athlete

李慧詩

Sarah Lee Wai-sze

1987年生;2005–2023年參賽

繁體中文

李慧詩(Sarah Lee Wai-sze),1987年5月12日喺香港出生,係香港前職業場地單車運動員,主攻凱林賽、爭先賽同500米計時賽等短距離項目。佢喺牛頭角下邨長大,患有缺鐵性貧血,容易疲倦,但一直堅持刻苦訓練。2005年,佢獲香港單車隊總教練沈金康羅致入隊,其後長年喺香港體育學院集訓,因而有「牛下女車神」嘅稱號;佢先後出戰2012、2016及2021三屆奧運會,以及2010、2014、2018三屆亞運會。2010年廣州亞運會,佢喺女子500米計時賽以33秒945打破亞洲紀錄並奪得金牌。2012年倫敦奧運,佢擔任中國香港代表團開幕禮持旗手,並喺女子凱林賽摘銅,成為香港首位喺奧運單車項目奪牌嘅運動員。2013年,佢喺世界場地單車錦標賽(白俄羅斯明斯克舉行)女子500米計時賽奪冠,成為首位喺世錦賽封后嘅香港女車手,首度披上「彩虹戰衣」。2014年仁川亞運會,佢奪女子凱林賽同女子爭先賽兩面金牌;2016年里約奧運,佢喺凱林賽次圈同澳洲車手米爾斯碰撞而無緣決賽,最終得第七名,其後負傷出戰爭先賽,於八強不敵德國車手禾歌。2018年,佢喺雅加達亞運會嘅凱林賽同爭先賽成功衛冕,再添兩金,亞運金牌累積至五面;同年世界場地單車錦標賽亦奪得銀牌。2019年,佢喺波蘭普魯什庫夫舉行嘅世界場地單車錦標賽先奪女子凱林賽金牌,再於女子爭先賽封后,取得「雙彩虹戰衣」,成為首位在同一屆世錦賽奪得兩項世界冠軍嘅香港車手。2021年東京奧運,佢喺女子爭先賽再奪銅牌,成為香港首位連續兩屆奧運都攞到獎牌嘅運動員;同年在陝西舉行的全運會,佢奪女子爭先賽金牌及女子凱林賽銅牌。除奧運同世錦賽外,佢亦多次喺亞洲錦標賽同亞洲運動會女子短距離項目奪得獎牌。2022年7月,佢獲頒銀紫荊星章,同年出版著作《身上的每道傷疤》,講述近二十年單車生涯嘅經歷。2023年6月5日,李慧詩喺香港浸會大學畢業禮上宣布退役,結束近二十年嘅職業單車生涯,隨即加入香港短距離單車隊擔任教練,協助培訓年輕車手。佢2017年喺香港教育大學取得健康教育學士學位(一級榮譽),並喺香港浸會大學修讀創意及專業寫作學士學位,2023年畢業。退役後佢聯合創辦提供音樂治療服務嘅非牟利機構「音樂流」(Music Flow),並擔任保良局「保寶單車教室」總教練,指導有特殊教育需要嘅兒童同培訓職員。佢憑場上成就多次獲嘉許:2011年獲頒榮譽勳章(MH),2017年獲銅紫荊星章(BBS),2022年再獲銀紫荊星章(SBS),並於2018年獲選香港十大傑出青年,多次喺香港傑出運動員選舉中獲選為「星中之星」。學術方面,佢2019年獲香港教育大學頒授榮譽院士,2021年獲香港樹仁大學頒授榮譽社會科學博士學位。

English

Sarah Lee Wai-sze (born 12 May 1987 in Hong Kong) is a retired Hong Kong professional track cyclist who specialised in the keirin, sprint and 500m time trial. She grew up in the Lower Ngau Tau Kok Estate and, though she suffers from iron-deficiency anaemia and tires easily, kept to a disciplined training routine. In 2005 she was recruited into the Hong Kong squad by head coach Shen Jinkang and trained for years at the Hong Kong Sports Institute, earning the nickname 'the Queen of the Lower Ngau Tau Kok Estate'; she competed at three Olympic Games (2012, 2016 and 2021) and three Asian Games (2010, 2014 and 2018). At the 2010 Guangzhou Asian Games she won the women's 500m time trial in 33.945 seconds, an Asian record. At the 2012 London Olympics she carried the Hong Kong flag at the opening ceremony and took bronze in the women's keirin, the first Hong Kong cyclist to win an Olympic medal. In 2013 she won the 500m time trial at the UCI Track Cycling World Championships in Minsk, the first Hong Kong woman to take a world title and her first rainbow jersey. She won both the keirin and sprint at the 2014 Incheon Asian Games; at the 2016 Rio Olympics she collided with Australia's Anna Meares in the second round of the keirin, missed the final and finished seventh, then raced the sprint while injured and lost in the quarter-finals to Germany's Kristina Vogel. At the 2018 Jakarta Asian Games she retained both the keirin and sprint titles, taking her Asian Games gold tally to five, and won a silver medal at that year's World Championships. At the 2019 World Championships in Pruszkow, Poland, she won the women's keirin and then the women's sprint, taking two rainbow jerseys at a single championships, a first for a Hong Kong rider. At the 2021 Tokyo Olympics she won bronze in the women's sprint, becoming the first Hong Kong athlete to win medals at two Olympic Games, and at the National Games in Shaanxi that year she won the women's sprint gold and keirin bronze. She has also won multiple Asian Championships and Asian Games medals in the sprint events. In July 2022 she was awarded the Silver Bauhinia Star and published her book Every Scar on My Body, recounting nearly two decades of racing. On 5 June 2023 she announced her retirement at her Hong Kong Baptist University graduation ceremony after nearly two decades of professional racing and became a coach with Hong Kong's short-distance cycling team, helping to train young riders. She has studied at the Education University of Hong Kong and HKBU, co-founded the music-therapy charity Music Flow, and serves as head coach of the Po Leung Kuk 'Treasure Cycling Class' for children with special educational needs. In 2025 she received an honorary doctorate from HKBU.

人物小檔 Profile

職業Occupation

場地單車運動員

年期Active period

1987年生;2005–2023年參賽

代表作Notable works

2012年倫敦奧運女子凱林賽銅牌、2020年東京奧運女子爭先賽銅牌

獎項及榮譽Awards & honours

銀紫荊星章(2022);世界錦標賽冠軍(2013、2019);奧運銅牌(2012、2020)

資料整理日期 / Compiled: 2026-09-12

權威檔 Authority record

一個人一個穩定代號(slug)同呢幾項別名,跨頁統一引用;外連指向同一人物的權威出處。

  • Sarah Lee Wai-sze · name

    英文全名

  • 牛下女車神 · variant

    傳媒稱號

  • 李慧詩 / Li Huishi · romanization

    普通話拼音

同一權威識別:https://www.wikidata.org/wiki/Q3236818

主要成就 Key Achievements

2010

廣州亞運會女子500米計時賽以33秒945破亞洲紀錄奪金。

Won the 500m time trial at the Guangzhou Asian Games in an Asian-record 33.945 seconds.

2019

世界場地單車錦標賽連奪女子凱林賽及爭先賽金牌,取得「雙彩虹戰衣」,屬香港車手首次。

Won both the women's keirin and sprint at the Track Cycling World Championships, taking two rainbow jerseys at one championships, a first for a Hong Kong rider.

2021

東京奧運女子爭先賽奪銅,成為香港首位連續兩屆奧運奪牌嘅運動員。

Won bronze in the women's sprint at the Tokyo Olympics, becoming the first Hong Kong athlete to medal at two Games.

影響與傳承 Impact & Legacy

繁體中文

李慧詩喺兩屆奧運同多屆世錦賽奪牌,改變咗香港人對場地單車嘅想像,亦令短距離項目成為本地單車訓練嘅重點。佢嘅成就帶動香港體育學院對短距離項目嘅投放,退役後轉任教練,延續培育新人嘅工作。佢以身作則推動女子運動嘅關注度,並透過著作同公益活動分享運動員嘅經歷。

English

Sarah Lee's Olympic and world-championship medals changed how Hong Kong people saw track cycling and helped make the sprint events a focus of local cycling training. Her success encouraged investment in short-distance cycling at the Hong Kong Sports Institute, and after retiring she became a coach, continuing to nurture new riders. She has raised attention to women's sport by example and, through her book and charity work, has shared the realities of an athlete's life.

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